Retreats at the Birmingham Buddhist Centre
Day/weekend retreats suitable for those familiar with the mindfulness
of breathing and metta bhavana meditation practices.(See our
Introduction to Buddhist
meditation course.)
Please bring vegetarian food to share for lunch.

Silent Meditation Days
A day of silence and intensive meditation practice, all taking place
within a supportive communal environment.
Suitable for anyone familiar with the Mindfulness of Breathing and
Metta Bhavana meditation practices.
Sunday 21st February
Sunday 21st March
Sunday 18th April
Sunday 16th May
Sunday 20th June
Sunday 18th July
Sunday 12th September
Sunday 17th October
Sunday 14th November
Sunday 19th December
10am - 4.30pm
Suggested donation is £12 or £8 concession
Please bring vegetarian or vegan lunch to share on the day.
Day Retreat
For all those attending courses at the Buddhist Centre
The day will begin with a meditative morning. In the afternoon there
will be three choices:
1. Discussion on meditation
2. Question and answer session
3. Study of an ancient, useful and inspiring Buddhist text.
Saturday 20th March
10.30am - 4pm
The day is free of charge, although any donations are welcome.
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