Going Even Deeper
Bonus week: One off event before the next going deeper course starts on Tuesday 3 March
Curiosity in Meditation with Dhammaloka
For this experiential workshop, we will be exploring curiosity in meditation. This can help keep the practices feeling more alive, or counteract the tendency to get stuck in particular habits.
Suitable for anyone who is familiar with the mindfulness of breathing/metta bhavana
Tuesday 24 February
Doors at 7pm, for 7:15 – 9:15pm
Doors at 7pm, for 7:15 – 9:15pm
No booking required, just come along