AUTUMN WEEKEND RETREAT at Adhisthana
FROM FEAR TO FREEDOM
Discover how the Buddha’s teachings can liberate us from anxiety and fear. Often, it is our resistance to reality that keeps us feeling trapped and confused. How can we break free from this all-too-human pattern? Join us for a weekend of meditation, presentations, group discussions, and rituals in the supportive setting of Adhisthana’s rural beauty.
With Maitrisara and Suddhimani
Friday 11 October – Sunday 13 October
Open to anyone who has learned mindfulness of breathing and metta bhavana
Places will be limited – Reserve your spot now with a deposit. We will then contact you for the rest of the amount due.
Deposits are non-refundable and non-transferrable.
£135 Full Price / £85 Concessions (including the deposit)