Going Deeper: Summer Meditation Evenings
With Dharmashalin and Sthirabandhu
Join us for spacious summer evenings, we’ll be mostly meditating with minimal input and a chance to share/ explore meditation themes with others. Over the weeks we’ll be going deeper with the mindfulness of breathing and metta bhavana.
Tuesdays from 28 July – 1 September
Sessions run from 7.15-9.15pm with a tea break in the middle.
Doors open at 7pm, feel free to arrive early to settle in
All our classes and events are run by donation on a give what you can basis. There is no fixed fee.
‘By donation’ is a radical economy, read more about it here.
About Going Deeper:
Once you have learnt the basics on our Introductory Courses you can continue exploring Buddhism and Meditation in Going Deeper. As the name suggests, it is an invitation to go deeper: patiently, honestly, and with curiosity. We will explore how core Buddhist teachings unfold through sustained exploration, with emphasis on our own lived experiences.
You don’t need to think of yourself as a Buddhist, just someone who’s interested. Alternatively you may have been coming for a while and something in this theme speaks to you. All levels of experience are welcome.