Going Even Deeper
Winds of Transformation: Exploring the Five Elements
Balajit and Alice will host this one-off night between going deeper courses.
The Buddha taught that reflecting on the elements, the fundamental energies that make up ourselves and the world, can open the way to insight and awakening. Join Balajit and Alice for an interactive and reflective exploration of earth, water, fire, air, and space. Together we’ll explore how to connect with these elemental energies in our bodies and experience, and how they can become winds of transformation that support our path of growth and liberation.
Suitable for anyone who is familiar with the mindfulness of breathing/metta bhavana.
Doors at 7pm, for 7:15 – 9:15pm
No booking required, just come along
event image credits: Matheo JBT on Unsplash