Joy
Buddhism is often associated with a peaceful and calm mind. And that’s true but what about joy? Join us for this day retreat to explore the Buddhist teachings on joy particularly drawing on the life of 11th century Tibetan yogi, Milarepa – who often taught the Dharma through songs.
Friday 27 December
with Maitrisara and Shantiprabha
10.30 – 4.30, doors open from 10
Please bring vegetarian lunch to share.
Open to to anyone who knows the Mindfulness of Breathing and Metta Bhavana practices.
No fixed charge for this event – give what you can