Winter Meditation Mornings
During these two mornings we will be exploring mindfulness as the ‘direct path’ path to liberation taught by the Buddha in the ‘Satipathana Sutta.’ Through a combination of meditation, talks and and discussion, we will be learning how to bring greater awareness to our bodies and minds, and how to view our experience from the perspective of ‘Right View.’
Saturday 28 December and/or Sunday 29 December
With Abhayadhara and Mike
10.30am -1.00pm, doors open from 10am
Suitable for anyone who has done an introductory course. Come to one or both, as you are able (each morning will be self-contained).