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VERSION:2.0
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BEGIN:VEVENT
UID:971@birminghambuddhistcentre.org.uk
DTSTART:20251229T103000Z
DTEND:20251229T130000Z
DTSTAMP:20251106T165636Z
URL:https://birminghambuddhistcentre.org.uk/events/winter-meditation-morni
 ngs-2/
SUMMARY:Winter Meditation Mornings
DESCRIPTION:Winter Meditation Mornings: 5 hindrances\, 7 awakening factors\
 nwith Abhayadhara\n\nSunday 28 December\nMonday 29 December\n10:30am - 1pm
 \, doors from 10:15\n\nWe meditate in order to get to know our minds bette
 r\, so that we can learn to identify and let go of those patterns of mind 
 which create suffering. The Buddha’s teachings on the five hindrances an
 d seven awakening factors help us to do this. During these two mornings we
  will be exploring these teachings\, through short talks\, sitting and wal
 king meditation. \n\nYou're welcome to come for both mornings or one or th
 e other.\n\nOpen to those who are familiar with mindfulness of breathing a
 nd metta bhavana meditations.
ATTACH;FMTTYPE=image/jpeg:https://birminghambuddhistcentre.org.uk/wp-conte
 nt/uploads/winter-2025-1-rotated.jpg
CATEGORIES:For Regulars,Special Events
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