BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.3//EN
BEGIN:VEVENT
UID:1215@birminghambuddhistcentre.org.uk
DTSTART:20261018T100000Z
DTEND:20261018T160000Z
DTSTAMP:20260828T134236Z
URL:https://birminghambuddhistcentre.org.uk/events/womens-day-retreat-3/
SUMMARY:Women's Day Retreat
DESCRIPTION:Day retreat: Equanimity\, Restlessness and Distraction\n\nLed b
 y Saddhanandi\, from Adhisthana\nSunday 18 October 10am-4pm\nFor all women
  including non-binary or those who identify as female\n\nEquanimity is not
  some passive uninterested state of mind but one of energy\, combined wit
 h contentment\, metta and clarity. We'll use this day to explore this ment
 al event through meditation and discussion.\n\nUnfortunately\, our ability
  to achieve the calm\, insightful balance of equanimity is habitually hin
 dered by our preference towards restlessness and distraction. A preferenc
 e we tend to believe is passively happening to us rather than being drive
 n by us. So we'll use discussion and reflection to explore and understand 
 the nature of these two very familiar mental events that have their own pa
 rticular character and make such an impact on our lives.\n\n&nbsp\;\n\nLun
 ch will be jacket potatoes – please bring veggie fillings and snacks to 
 share. Please email singhamati@gmail.com to let us know you are coming a
 nd book your potato!
ATTACH;FMTTYPE=image/jpeg:https://birminghambuddhistcentre.org.uk/wp-conte
 nt/uploads/5-6-rotated.jpg
CATEGORIES:For Regulars,Retreats,Special Events
END:VEVENT
END:VCALENDAR