![Women's Morning/Day retreat](https://i0.wp.com/www.birminghambuddhistcentre.org.uk/wp-content/uploads/womens-sangha-morning-1.jpg?w=950&ssl=1)
A special event for all women:
Women’s Morning / Day Retreat: Saturday 12th October
Theme: Equanimity – Becoming an Ocean
Led by: Maitrisiddhi, visiting guest from Taraloka.
10:30am – 4pm or 10:30-1pm. Please feel free to join us for the day or the morning. If you are joining us for lunch please bring something veggie/vegan to go alongside jacket potatoes which will be provided.
How do we love, yet let go? How do we want the best for all – ourselves and others – yet not get thrown helplessly around by the ups and downs of life? We’ll explore how to love yet keep perspective – how we can grow a mind that’s more like an ocean than a puddle.
Equanimity is the wisdom aspect of metta. It’s loving-kindness imbued with the deep knowing of how things are – including that suffering happens, based on impermanence, based on conditions. Day retreat will include teaching, meditation, ritual and interactive explorations.
We hope you can join us!
Please email Singhamati@gmail.com if you are able to join us so I know roughly how many potatoes to buy!
An opportunity to meet and practise just with other women in the Sangha. Open to all women, including those who identify as female or non-binary, who have completed an introductory course.