The Brahma Viharas
Monday 11th November until Monday 9th December 2024
Session runs from 7.15 – 9.00pm
We will be exploring the four Brahma Vihara’s, the divine abodes, the practices of metta (loving kindness), karuna (compassion), mudita (sympathetic joy) and upeksha (equanimity). How can we develop these ‘divine’ qualities in our lives so that they become ‘abodes’ places we live?
Week 2 is looking at Metta with Vijayanandi
Suitable for all women* who’ve completed an introductory course.
About the series: The all together women’s series is a precious and rare opportunity for all women to come together on a Monday night for series of Buddhist practice and exploration. During this time women’s study groups will take a break to allow us to come together. I do hope you will join us to enjoy time with friends old and new!
*all women, including those who identify as female or non-binary, who have completed an introductory course.
event image credits to unsplash.com/@bostonpubliclibrary