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UID:928@birminghambuddhistcentre.org.uk
DTSTART:20250815T160000Z
DTEND:20250815T180000Z
DTSTAMP:20250430T110023Z
URL:https://birminghambuddhistcentre.org.uk/events/worcester-birmingham-we
 ekend-retreat/
SUMMARY:Awakened Mind\, Embodied Heart Retreat
DESCRIPTION:Worcester and Birmingham Weekend Retreat at Adhisthana\nFri 15 
 - Sunday 17 August\n\nwith Dharmashalin and Hridayagita\n\n\nAwakened Mind
 \, Embodied Heart: Living from the Brahma Viharas\n\n\nWe often think of t
 he Brahma Viharas—Loving-Kindness\, Compassion\, Sympathetic Joy\, and E
 quanimity—as distant ideals or divine realms beyond our reach. But throu
 gh embodied meditation\, we can directly experience these sublime states a
 s felt\, living qualities within us. This retreat invites you to gently aw
 aken the subtle and delightful sensations of Metta\, Karuna\, Mudita\, and
  Upekkha in your body\, heart\, and mind. Join together with Sangha friend
 s and create space to allow the Brahma Viharas to become the ground from w
 hich you live and respond to the world.\n\nOpen to anyone who has learned 
 Mindfulness of Breathing and Metta Bhavana\n\nPAY DEPOSIT HERE\n\nPlaces w
 ill be limited - Reserve your spot now with a deposit. We will then contac
 t you for the rest of the amount due.\nDeposits are non-refundable and non
 -transferrable.\n£140 Full Price / £90 Concessions (including the deposi
 t)
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 nt/uploads/picture-rotated.jpg
CATEGORIES:For Regulars,People of Colour,Retreats,Under 30's
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